Welcome to Strand Fitness, Townsville’s First Class Fitness Facility. Strand Fitness has 3 Locations – Northward, Northshore & Strand Crossfit.


Our members have access to both Northward & Northshore 24 hours a day, 7 days a week – Great for shift workers!

Our gyms feature premium equipment and experienced personal trainers to help you achieve your health and fitness goals.

We are pleased to offer over 100 group fitness classes each week between our gyms, which includes Les Mills Body Pump, Body Attack, Combat, RPM, Step & Grit. We run additional classes such as Pilates, Kids Fit and a Seniors class.

Our crèches provides a safe, fully supervised environment for your kids, while you enjoy your workout.

Experience for yourself why Strand Fitness is Townsville’s First Class Fitness Facility – Book your lifestyle consultation today