Strand Fitness North Shore Bootcamp starting on Monday 3rd November – FREE until Christmas for all Strand Fitness Members.  Refer a Friend and receive a FREE bootcamp singlet.  All you have to do is register at Strand Fitness North Shore to start.

Heros Morning Bootcamp


Rebels Afternoon Bootcamp

1461745_1499263467024173_6335556801891040535_nOur Reception Hours have changed!

Our new hours for both gyms are;

Monday – Thursday: 5.30am – 8.00pm
Friday: 5.30am – 7:00pm
Saturday: 8.00am – 5.00pm
Sunday: 8.00am – 5.00pm
Remember: Both gyms are 24 hour access enabled! So speak to our lovely receptionists on your next visit to arrange one!

Congratulations to all #50daystochange participants who completed their first challenge on Saturday- Strand CrossFit Filthy Fifty.  You all did amazing and should be very proud of yourselves.    Well done from the Strand Fitness Team


Our North Shore Opening is less than 2 weeks away! Check out our latest progress pictures! Stay tuned for more as the day get closer!

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Want a new challenge Strand Fitness Girls??? The Miss Muddy is coming to Townsville on the 10th of August
We are putting a massive Team in with a LEAD UP Training Program with Telea, Jo, Deb, Stevie Lee which will get your fitness level ready to compete. CALL NOW to Register your interest!

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