Welcome to Strand Fitness, Townsville’s First Class Fitness Facility. Strand Fitness has 3 Locations – Northward, Northshore & Strand Crossfit.


Our members have access to both Northward & Northshore 24 hours a day, 7 days a week – Great for shift workers, busy parents, hard-working students and more!

Our gyms feature premium training equipment, including the most technologically advanced cardio machines and enough weightlifting equipment to train an army! On top of this, we boast an impressive roster of experienced personal trainers that will motivate and inspire you to reach your health and fitness goals – no matter what they are!

We are pleased to offer over 100 group fitness classes each week between our gyms, which includes Les Mills Body Pump, Body Attack, Combat, RPM, Step & Grit. Become a VIP Strand Fitness Member and get access to a whole new range of exclusive experiences; including Specialised Hot Yoga and FREE Pool Access! 

Want something different? We can cater for that? Try our Outdoor Bootcampsa fresh approach to fitness, getting you out of the gym and into the outdoors! Want to really take your training to the next level? Try CrossFit with Strand CrossFitTownsville’s ONLY, beachside, outdoor CrossFit gym! Escape the dark sheds, and train in the fresh air, with the ocean breeze cooling you down! Their first class On Ramp Beginners program will ensure you get the most professional and enjoyable introductory CrossFit experience!

Our crèches provides a safe, fully supervised environment for your kids, while you enjoy your workout.

Experience for yourself why Strand Fitness is Townsville’s First Class Fitness Facility – Book your lifestyle consultation today